Let's work together

Mix and match from our performance solutions to achieve the outcomes you need and want. We bring together programmes and packages that work for you. All designed with our innovative methodology and peak performance expertise.

Request a free consultation

Our services

We hold the keys to unlock your potential and achieve higher levels of productivity, focus, energy and control. At work and beyond. Check out our full STACK of peak performance solutions for you and your team, covering:

Speaking. Training. Advisory. Coaching. Knowledge.

Speaking

High energy, highly engaging keynotes and talks designed to shift mindsets and inspire action. We take pride in designing and delivering high impact, memorable talks that introduce peak performance concepts simply and practically to any size audience. We tap into our performance experts from business, sport and academia to deliver tailored content that drives results.

Training

Practical, value-packed executive and team workshops that combine science, research, psychology and actionable steps - designed to have an immediate impact and create a lasting peak performance mindset. Through comprehensive training programmes and shorter term initiatives, we can help you uplevel performance and create lasting success habits across your team and business. We specifically delve into what it takes to create a performance mindset, how physiology plays a role and what to do to optimise productivity.

Advisory

You know where to find us when you need a fresh perspective and a strategic approach to in-house performance programme development or thought leadership. We do the work so you don't have to, ensuring we are at the forefront of what the world's top performing companies and individuals are doing to stay ahead of the competition.

Coaching

Tailored one-to-one or small group coaching sessions and programmes designed to elevate performance, overcome obstacles and achieve results that matter. Applying the Performance Advantage methodology, we approach peak performance from all angles in our signature programme. Further options are available to focus in on specific aspects that need fine-tuning or a complete overhaul, including nutrition, physical fitness, sleep, productivity, limiting beliefs and inertia.

Knowledge

Go at your own pace with our digital classes and training programmes on various peak performance topics. Also tap into our educational resources - articles, videos, podcast episodes and complimentary resources to level up on an ongoing basis. Keep ahead of the curve by subscribing for our peak performance updates - delivered direct to your inbox once a month.

Ready to uplevel?

Complete the form below and let's discuss how we can elevate your own or your team's performance, productivity, energy and impact.

By clicking Submit, you agree to be contacted by the Understanding Performance team

What our clients say

Superb

Professionally organised, well thought through, built as we went, lots of time to engage with colleagues and the boss. Superb facilitation.

Really excellent

Really good mix of theory to make the brain whirr but with really practical ways to apply it. Really excellent structure.