Press & Media

Below are some of the publications, websites and articles we've been featured in - offering advice, opinions and thought leadership on the topics of peak performance, productivity and other aspects of top performance.

For interviews, speaker bookings, collaborations or press enquiries, please contact:
[email protected]

Articles & Interviews

• The Speakers Agency: Take Back Control and Own Your Day
• Business Matters Magazine: Interview
• London Daily News: Does Working Longer Keep You Healthier?
• HR Zone: How to Develop a Performance Mindset and Navigate Change
• HR Zone: Maintaining Productivity Whilst Transitioning Back to the Workplace
• We Are the City: Interview
• We Are the City: It Turns Out You Can Avoid Burnout
• We Are the City: How to Own Your Energy in 2021
• Management Today: 3 Ways to Reduce Distractions at Work
• Talented Ladies Club: Interview
• We Are the City: How to Be More Productive at Work and in Life
• We Are the City: How to Slow Down & Increase Productivity
• We Are the City: How to Get the Best Out of Your Team
• We Are the City: How to Thrive When Change is the Only Constant
• SME Loans: Interview
• We Are the City: How to Say No Artfully
• Training Zone: How Can L&D Help Managers Develop a Success Mindset
• Authority Magazine: Interview
• ValiantCEO: Interview
• The Maverick Paradox Magazine: Leadership Vitality as an Advantage
• Companies Digest: How to Give and Receive Impactful Feedback in a Hybrid World
• The Maverick Paradox Magazine: Smart Ways to Build High Performing Teams
• Calmer: The Power of Reset - Setting Your Intentions for a Successful Year Ahead
• Modern Work Magazine: Interview
• British Franchise Association: Interview

Expert Opinions

• The Telegraph: What Makes Us Fatter - Office Life or WFH?
• Paymo: A Comprehensive Guide on Productivity at Work for 2025
• Spendesk: Entrepreneur Stories - Why Every Startup Needs a Mentor
• CMD: How the Upstairs-Downstairs Approach to Office Design Can Affect Productivity
• ACCA Magazine: Exercise - Forget the Quick Fix
• AAT: Presenteeism - Present at Work But Not Productive
• Regus: How to Have More Productive Meetings
• iNews: 9 Ways to Exercise Every Day Without Really Trying
• Balance Media: What Working From Home Means For You
• Woman & Home: Working From Home Tips - Simple Ways to Make Sure You're Still Productive
• Financial Management: Breaking Free of Bad Habits
• Huel: Should You Work Out When Ill?
• Huel: How to Make Your Workout More Sustainable
• Lattice: How To Set Team Goals for Success
• Lattice: Effective Positive Employee Feedback Examples That Work
• Lattice: Create More Effective Performance Goals With These Examples
• Lattice: Defining Company Culture in the Financial Services Sector
• ACCA: Championing a More Sustainable Workplace
• Top Sante: Is Walking Good For Your Gut?
• Yahoo! Finance: How Employers Can Prevent Mental Health Crises at Work
• GQ: The Best GQ-Approved Ways to Stress Test Your Workout
• GQ: Just How Much Water Should a Guy Drink Per Day?
• GQ: Does Walking Build Muscle, Burn Fat, Both or Neither
• ACCA: Present, But Not Counted
• NatWest: Easy Fixes For Flagging Productivity
• Friday: How to Deal with Professional Setbacks
• GirlBoss: It's Not the Tools - It's How You Use Them
• The Ambition Plan: Six Ways to Tell If You're Aiming Too Low in Life
• The Holistic Workshop: Is Micro-Managing Really Necessary to Improve Performance?
• The Jackal Magazine: How to Stop Procrastination
• Miss Jones Group: How to Perform at Your Best Each Day

Podcast Features

• Great British Speakers: How to Perform at Your Peak Without Burning Out
• The Executive Espresso Break: Unlocking Peak Performance for Business Leaders with Sam Palazzolo
• A Better HR Business: Abigail Ireland (Peak Performance Strategist) 
• Impact Learning Visionaries: Abigail Ireland
• Ascend: Achieve Peak Performance at Work and Beyond
• Women of HERstory: Abigail Ireland - Peak Performance Strategist
• The Unified Team: The Five Pillars of Peak Performance
• Work Positive: Ignite Peak Performance in your Culture
• Your Business Quest: Peak Performance Without the Burnout